This 73-year-old food delivery driver earned $26K after tough climb upstairs was caught on camera — here’s how it happened and why he refuses to ask his kids for …
At 73, Jose Fimbres refuses to slow down. The father and former semi-truck driver starts his day at 4 a.m., delivering for ...
Hosted on MSN10mon
Over 700 people climb 85 flights of stairs to support lung disease research
DES MOINES, Iowa- The American Lung Association of Iowa is hosting its annual Fight for Air Climb in ... And people of all ages participated, including 10-year-old Christopher who climbed with ...
The Independent15d
Why climbing stairs might be the best exercise for you
What are the advantages of stair-climbing as a regular exercise routine for the rest of us? “You get a lot of bang for your buck,” Walsham told the AP. “Many people struggle to run as they age.
Indiatimes1mon
Climbing stairs is as effective as walking 10,000 steps, says new study
A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...
朝日新聞社5d
Want to burn calories? A good way is to start climbing stairs
What are the advantages of stair-climbing as a regular exercise routine for the rest of us? “You get a lot of bang for your buck,” Walsham said. “Many people struggle to run as they age.