Luke Combs shared details about the “rumination” caused by his ”wicked” obsessive-compulsive disorder that traps him in a ...

The "When It Rains It Pours" singer said he can struggle with OCD and "all-consuming" intrusive thoughts even when he's on ...

Important Note: Rumination can be complex and sometimes linked with underlying mental health conditions like OCD. If you feel overwhelmed by your thoughts, professional support is highly recommended.

The singer experiences “Pure O” OCD which occurs as purely mental ruminations and doesn’t manifest physically.

Ruminating thoughts are excessive or repetitive thoughts about negative experiences. People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy. Many ...

Combs opened up about living with a specific form of OCD since he was a kid: "It held me back so many times in my life," he ...

I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy.