Luke Combs shared details about the “rumination” caused by his ”wicked” obsessive-compulsive disorder that traps him in a ...

Important Note: Rumination can be complex and sometimes linked with underlying mental health conditions like OCD. If you feel overwhelmed by your thoughts, professional support is highly recommended.

The singer experiences “Pure O” OCD which occurs as purely mental ruminations and doesn’t manifest physically.

Ruminating thoughts are excessive or repetitive thoughts about negative experiences. People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy. Many ...

Combs opened up about living with a specific form of OCD since he was a kid: "It held me back so many times in my life," he ...

I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy.

I specialize in Rumination-Focused ERP for OCD. I also believe in the importance of treating the emotional dynamics that underlie OCD symptoms. I therefore integrate psychoanalytic treatment ...