The experts I spoke to emphasized that OTC mouth guards are not recommended ... Because I’m using Invisalign, I wasn’t able to wear the guard at night, but I did wear it for about an hour ...

and this added stress makes it that much harder to fall asleep the next night. But if you're looking for a way to combat sleeplessness and insomnia, there is no shortage of OTC sleep aids and ...

Medically reviewed by Edmund Khoo, DDS Mouth guards for sleep, also called night guards, bite guards, or teeth protectors, ...