"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking takes a non-traditional approach to getting your steps in. The trendy exercise offers a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long ...

FORT WORTH, Texas | When researchers at the Cooper Institute in Dallas found that Nordic walking burns 20 percent more calories than regular power walking, they expected the new sport to take off ...

Walking is something we learn to do from an early age. For most people, it comes naturally and, when walking is done as a form of exercise, it can provide a host of health and calorie-busting benefits ...

I came upon my new winter activity almost by accident. I was heading out for a hike through my local forest preserve when I decided to take a pair of trekking poles. I’d fallen in love with them on a ...

Nordic walking got its start as an off-season training technique for cross-country skiers, says trainer Maddie Casadonte. It has since caught on among exercisers as a way to add extra intensity to a ...