"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking takes a non-traditional approach to getting your steps in. The trendy exercise offers a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long ...

Walking is an excellent exercise for cardiovascular health and for the whole body. And Nordic walking is even better. Not only is it faster but, done properly, it mobilizes up to 90% of your muscles.

I came upon my new winter activity almost by accident. I was heading out for a hike through my local forest preserve when I decided to take a pair of trekking poles. I’d fallen in love with them on a ...

Walking is something we learn to do from an early age. For most people, it comes naturally and, when walking is done as a form of exercise, it can provide a host of health and calorie-busting benefits ...

Nordic walking got its start as an off-season training technique for cross-country skiers, says trainer Maddie Casadonte. It has since caught on among exercisers as a way to add extra intensity to a ...

NORTHERN MICHIGAN, (WPBN/WGTU) -- You might be used to using northern Michigan trails for cross-country skiing or snowshoeing. But with northern Michigan temperatures being above freezing for over a ...