First, the type of brace is essential. There are several types available, including wrist splints, night braces, and compression gloves. Each type serves a different purpose and may be more or ...

The nerve is also less likely to be squished by the swollen tissues when the wrist is held in this position. A carpal tunnel brace should be worn every night until the symptoms disappear.

Doctors often recommend wearing a wrist brace or splint, particularly at night, to avoid further irritation to the median nerve. 2. Cool Packs - Applying cold packs can reduce swelling and ...

Keep the wrist in a neutral position, meaning it should not be bent forward or backward. A slightly relaxed, straight ...