For years, agbalumo (udara, African star apple) has been treated as just another seasonal fruit in Nigeria-a childhood ... plantains, vegetables, and gallons of freshly pressed palm oil.

CURRENT dietary recommendations promote the increased consumption of fruits and vegetables to reduce the risk of many diseases. One protective benefit of increased fruit and vegetable consumption is ...

The vibrantly colored oil is made from palm fruits and can cost three times as much as its kernel-oil counterpart. Despite the high cost, the handmade oil is a staple in West African households ...