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The Everymom on MSNHow to Have Your Best Year Yet—Without ResolutionsBy now, you’ve likely digested a plethora of messages from influencers and publications telling you what to do differently in ...
According to the Pew Research Center, most Americans — 70%, in fact — don't make New Year's resolutions, and of those, 12% say it's because they're too hard to keep. But that leaves 30% of us ...
Okay, so we’re halfway through the year. How are you doing on those New Year’s resolutions? Not so good? That's okay — try ...
New Year’s resolutions leverage “the fresh start effect” by aligning with the symbolic significance of the start of a new year.
Last year, on Dec. 31, 2023, I wrote Vol. 198: “What the Bible Says About New Year’s Resolutions.” Everything in the study still applies, so I repeat this critical question. “How about a ...
The deck is truly stacked against those who set New Year’s resolutions. Even your local gym might be in on it. But setting small goals can help you keep your resolution.
Is the "new year, new you" messaging right for kids? Here's what experts say — plus tips for setting appropriate goals they can stick to.
A therapist is sharing a life-changing hack for sticking to New Year's resolutions. Instead of writing down specific goals, she suggests sticking to one word or theme you want to live by in 2025.
Replace resolutions with a year-long syllabus focused on growth, action steps, and creativity. Emphasize learning over outcomes, guided by personal values and a meaningful theme.
As counterintuitive as it may seem, we need the marginalized, dissenting voices inside us in order to rock New Year’s resolutions.
As New Year’s Day approaches many people spend time reflecting and deciding to make some changes in their lives. Some write out New Year’s resolutions. And yet it seems that most people do not ...
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