(CNN) — I understand the benefits of making New Year’s resolutions. I’ve seen the brain science on how to make them work. The idea of slicing and dicing goals into micro-atomic resolutions that will ...

If you’re like most people, you crowed about your New Year’s resolutions on Jan. 1, only to see them wilt like a forgotten houseplant in the next weeks. Some studies show more than eight of 10 people ...

However, if you find yourself on the other side of those hopeful statistics—your resolution fizzled out, or you didn’t bother setting one because you figured you’d abandon it anyway—don’t despair.

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have you resolved to take better care of yourself? Now is the perfect time to ...

(WSIL) -- We're halfway through the first month of the year... how are you doing with your New Year's resolution? Health experts say, it's within the first 30 days of your resolution, approximately 25 ...

As they start the new semester, students across Yale are navigating how to maintain their New Year’s resolutions despite the busyness of being back on campus. “It’s kind of hard to maintain ...

'Tis the season to eat a lot of food, enjoy the company of family and make resolutions for the impending new year. Though the NHL teams and coaches might not be spending too much time with their ...