The Cleveland Clinic also warns against buying into the “nature’s Ozempic” hype, but says the supplement could also aid in weight loss and could also reduce the risk of heart disease. So, is berberine ...

Relaxium Sleep Aid is a natural supplement that is developed by a renowned neurologist, Dr. Eric Ciliberti, MD, to help his patients and millions of others who suffer from lack of sleep.

While it may not happen overnight, natural sleep aids, like GABA supplements, may help you fall asleep faster and stay asleep. Enter gamma-aminobutyric acid. GABA, a naturally occurring amino acid ...

In short, these supplements are less regulated but are generally more natural sleep aids. According to Andres Moran, co-founder and CEO of Complete Sleep, some of the more popular sleep ...