Fueling your body with the proper nutrients is key to running your best. One of the most important? Vitamin D, which is essential to building and maintaining strong, healthy bones. And while there are ...

Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and well-being. While it is commonly linked to strong bones and calcium ...

Sunlight streams through your window, casting a warm glow across your living room. It’s inviting, life-giving and, according to mounting scientific evidence, essential for your health. Yet the ...

Vitamin D is a nutrient necessary for immune and bone health, as well as overall well-being. You can get vitamin D through certain foods, supplements, and when the skin absorbs sunlight. Without ...

The great American debate over brown versus white eggs is finally settled. Many consumers pay a premium for 'brown' believing ...

A staggering 9 in 10 Indians are deficient in Vitamin D, even though the country receives plenty of sunlight year-round.

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

Could the \"sunshine vitamin\" be a silent player in breast cancer risk? While research is ongoing, some studies suggest low ...

Genetic variations in the skin can create a natural sunscreen, according to researchers investigating the genes linked with vitamin D. Genetic variations in the skin can create a natural sunscreen, ...

My professional focus is practice innovation and providing high-quality, low-cost preventative healthcare. A major way I work to innovate and improve care is through quality improvement (QI). I lead a ...

Each strand of our hair grows from a follicle, which requires proper nourishment to produce overall healthy hair growth and appearance. Vitamin D is one of the essentials required for hair growth, as ...