You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

January is the month of the year when motivation to work out is at an all-time high. You’ve thrown out the holiday treats and are ready to get back on track with your health goals. For many, this ...

“The most common cause of injuries in all sports are mental errors,” says Dr. Stone. “The athlete's mind wasn't in the game.” In other words, whenever you're physically active, Dr. Stone wants you to ...

Tsukuba, Japan—During deep sleep, brain wave amplitude increases, and "δ (delta) power," a key objective indicator of sleep quality, is observed; higher delta power corresponds to deeper, more ...

Does multitasking help us be more productive, or is it just stressing us out? Here's what experts say. (Getty Creative) The allure of multitasking is hard to ignore. Of course it sounds like a great ...

Jon LaPook, M.D. is the award-winning chief medical correspondent for CBS News. Since joining CBS News in 2006, LaPook has delivered more than 1,200 reports on a wide variety of breaking news and ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

iPadOS 26 introduces a new windowing system for iPad. Now that multitasking is more powerful than ever, there are plenty of features and capabilities that iPad users will need to be aware of once ...

New studies suggest exercise, light therapy and a common cough medicine may help slow Parkinson’s disease progression and protect brain function.

The three commanders-in-chief of the armed forces boarded aircraft carrier INS Vikrant and reviewed a joined multi-domain ...

The exercise demonstrated the synergised capabilities of the Indian Armed Forces in planning and executing complex airborne operations.