Business Insider India6y
I tried to climb the 'plank walk' in China known as 'the most dangerous hike in the world,' but just getting there was the hardest part
The mountain actually has five main peaks - a North, South, East, West, and Center. The infamous plank walk is located on the mountain's highest peak, South, which has a height of 7,070 feet.
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Three exercises that beat traditional crunches and flatten your belly faster
While traditional crunches are a popular exercise, there are more efficient alternatives to strengthen this crucial area. In ...