That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a ...
Bharti Yoga on MSN
Morning Fat-Burning Flow | 20-Min Yoga For Weight Loss
Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Sedentary lifestyle choices are becoming the reason behind modern health troubles. From stubborn gut issues to a sluggish metabolism that leaves you tired and worn out, Ayurvedic expert offers 8 ...
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