You don’t need to be told that back pain is a common phenomenon. No one we’ve ever met hasn’t struggled at least once in their life with a niggle or an ache, and the past two years have ...

The latissimus dorsi is a large, flat muscle covering the width of the middle and lower back. It connects ... with exercises or other activities that may worsen the pain. An older 2016 study ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

For instance, the lower, middle, and upper regions ... if the pain in your leg worsens with certain activities or sports, then you might also have back pain. Neck pain is another common issue ...

I felt a zing of pain in the middle of my back. Uh oh! Research shows that ... often sees patients “running into trouble” with activities such as pickleball, paddle tennis and golf.