Many mental health activities are more beneficial when they are done in groups. Be it in a group of people who are going ...

Helping your kid brainstorm mental health activities is a great way to support their well-being. They can try journaling, getting some exercise, listening to music, and making a self-care chart.

The Northeastern chapter of Active Minds will host its first Hope Day April 7 on Centennial Common, offering students an ...

A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant ...

Group therapy offers several valuable benefits for teenagers. It provides a supportive space where teens can connect with peers who are facing similar challenges, such as mental health concerns ...