So, it shouldn't be surprising to hear that being proactive about certain things each evening can have a positive impact on ...

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to ...

Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As ...

At the beginning of her book, Robbins writes that the theory came to her when she realized she was micromanaging her teenage ...

“Let them” theory has quickly become Robbins’s calling card. It’s the premise of her latest book — The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About, released ...

However, simplicity often trumps complexity when it comes to building sustainable habits. This is precisely why Mel Robbins' 15-minute morning routine is making waves. Unlike wellness regimens ...

Mel Robbins' seven-step weekly reset clears mental clutter, reduces stress, and boosts energy helping you stay focused, ...

Mel Robbins says her 7-step, weekly reset can help you get rid of the Sunday scaries and feel fulfilled. Here’s how to do it.

Mel Robbins, a bestselling author, shares her weekend routine to combat digital fatigue and promote mental well-being after a ...