It happens more often than you realize. You’re drifting off into sleep, but suddenly, you feel an unexplained chill. You grab for another blanket, pull your hoodie tighter or tuck your feet in deeper.

But if you’d still like to include cold plunges in your routine, Reed recommends starting out at a relatively higher ...

Stepping into a cold shower might seem like a dare, a fleeting test of endurance. But beyond the initial shock, embracin ...

A 46-year-old homeless man was found confused on a city street during a very cold day in January. EMTs are called, and upon arrival to the emergency department, the man is still confused. Body ...