The lumbar region is located between the thoracic (chest ... such as injections or surgery for your lumbar spine. Understanding the basic anatomy of the five lumbar bones that make up your ...

To understand middle back pain, it’s important to know about the anatomy of the thoracic spine. Here’s a breakdown of the structures found in this area of your back: The underlying cause of ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...