These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a sciatic nerve. They run from your lower back down through your butt and ...

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...