My Low Carb Chocolate Peanut Butter Smoothie is not only ... Then add your coconut milk, and a pinch of cayenne if you’re up for it. Step 4. Add some ice and water and blend until smooth ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose ... It's made of curdled milk, where the milk is mixed with live cultures that separate the ...