Alec Baldwin's has undergone several weight loss transformations over the years, including dropping 25 pounds. Life & Style has the before and after photos.

Here are the top moves you want to have in your workouts to blast belly fat. Why: Yes, pushups are a chest day staple. That doesn’t mean that they can’t also help you lose weight around your ...

Whether you’re an early riser or someone who perpetually hits the snooze button, your morning routine can have a big impact on weight loss. In fact, what you do—or don’t do—before starting ...

This method burns a lot of calories, which helps contribute to weight loss. Additionally, after a HIIT routine ... talk with a doctor before you start a new fitness routine.