My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can ...

A new study published in the Journal of Medical Internet Research, which analyzed people's sleep habits in relation to their ...

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...