A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Researchers reveal the way our legs adapt to fast movements. When people hop at high speeds, key muscle fibers in the ... which athletes and trainers draw from to provide more effective training ...

This kind of study could feed into the body of knowledge which athletes and trainers draw ... et al, Leg stiffness adjustment during hopping by dynamic interaction between the muscle and tendon ...