Lavender oil Lavender is thought to exert its effects on sleep and anxiety in our central nervous system in a somewhat similar fashion to the medication pregabalin, an analgesic. In Germany, a ...

This is an all-natural gel capsule which contains 80 milligrams of English lavender oil per serving. You can choose to take it once a day or up to two times daily if you need an extra boost.

A: Ask the doctor if a trial period of exercise, diet and supplements could be your first effort. Adding high-dose fish oil should lower triglycerides and help with cholesterol. You also may want to ...