On a balmy Saturday afternoon in the Arts District, a crowded room of yogis lunges forward in unison, each person pressing one hand against the floor while reaching the other toward the ceiling.

Some poses include the Pose of Min, Sphinx pose, Kneeling Teken and Ma’at pose. Yirser Ra Hotep, who has been studying and ...

Yoga has long been known for its holistic practice for the mind, body, and spirit. Over time, yoga has evolved into various ...