I recommend a blend containing Jamaican Black Castor Oil along with other nourishing oils like argan and coconut oil for black hair. What makes black hair grow the fastest? Consistent use of hair ...

This is an easy version of the traditional Jamaican chicken curry ... milk and place over a medium heat. Add the salt, coconut oil and butter. Reduce the heat to medium–low and cook for 20 ...

Jamaican Rice And Peas Recipe ... add a tablespoon of cold-pressed unrefined coconut oil. If using dried kidney beans, rinse ...

Owner of a midtown Jamaican restaurant, chef Ray White, shares his recipe for coconut curry shrimp ... heat the olive oil over medium-high heat. Add the onion, bell peppers and salt.