Let's be real-emotional intimacy isn't built overnight. It's not about grand gestures or expensive date nights; it's about ...

You might imagine super happy marriages to be corny and I wouldn’t disagree. But, I put together this list of emotional intimacy exercises so you can see how everyday life will improve when you have a ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...

When couples engage in open communication about their sexual desires and needs, they unlock a multitude of benefits for their relationship. First and foremost, it strengthens both the emotional and ...

Intimacy is much more than a physical connection. It’s a bond built with another person (or even yourself), and though it’s often formed through physicality, that’s not the only way to achieve ...

Before embarking on the journey of a romantic relationship, it’s imperative to navigate its terrain with caution, ensuring compatibility, trust, and safety—particularly when contemplating intimacy.

Brian is a surrogate partner, intimacy coach and educator based in Charlottesville, Virginia. Host Anita Rao talks with him about this type of therapy’s process and reviews a few exercises he uses ...

Building trust in a relationship is key to creating a deep emotional and physical connection. One fun, lighthearted way to foster that trust is through games designed to enhance communication, ...

Surrogate partner therapy (SPT) is a new way to address struggles with trauma and sexuality. Unlike traditional talk therapy, SPT involves working hands-on with a surrogate on trust- and ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...