Let's be real-emotional intimacy isn't built overnight. It's not about grand gestures or expensive date nights; it's about ...

You might imagine super happy marriages to be corny and I wouldn’t disagree. But, I put together this list of emotional intimacy exercises so you can see how everyday life will improve when you have a ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...

Intimacy is much more than a physical connection. It’s a bond built with another person (or even yourself), and though it’s often formed through physicality, that’s not the only way to achieve ...

When couples engage in open communication about their sexual desires and needs, they unlock a multitude of benefits for their relationship. First and foremost, it strengthens both the emotional and ...

Brian is a surrogate partner, intimacy coach and educator based in Charlottesville, Virginia. Host Anita Rao talks with him about this type of therapy’s process and reviews a few exercises he uses ...

Building trust in a relationship is key to creating a deep emotional and physical connection. One fun, lighthearted way to foster that trust is through games designed to enhance communication, ...

Before embarking on the journey of a romantic relationship, it’s imperative to navigate its terrain with caution, ensuring compatibility, trust, and safety—particularly when contemplating intimacy.

Surrogate partner therapy (SPT) is a new way to address struggles with trauma and sexuality. Unlike traditional talk therapy, SPT involves working hands-on with a surrogate on trust- and ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...