Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Self-administered hypnosis effectively alleviates hot flashes in menopausal women, enhancing quality of life and providing an ...

Research into the utility of virtual reality (VR) technology is rapidly evolving, including in the treatment of mental disorders. Already, studies have shown that exposure therapy (exposing people to ...

More than ever, people are losing faith in conventional medicine and looking for alternatives, thanks to the prevalence of misinformation, discrimination, distrust in big pharma, and the lack of ...

For the first time, neuroscientists at Stanford University have discovered how to make people more susceptible to hypnosis. The technique promises to make hypnotherapy more accessible, allowing more ...

When you think of hypnosis, you might picture those stage shows where a hypnotist somehow encourages volunteers to do crazy things such as cluck like a chicken. However, a growing body of evidence ...

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...