Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...

What's up, gang? I mentioned in last week's video that I have trouble answering all the questions that come through the ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

Pull-ups are one of the most effective upper-body exercises out there. They target your lats, biceps, shoulders, and core all at once. You don't need any fancy equipment or a gym membership. But if ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Preparing for U.S. Marine Corps boot camp requires a physical fitness level above and beyond that of other regular service branches. The longer running distance and pull-ups alone are the events most ...

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...