Dietitian Trish Brimhall teaches us how to grow our own sprouts in a snap! With at least 30 reported outbreaks of food borne illness during the past 20 years coming from sprouts, it's understandable ...

At my local grocery store, out here in the middle of nowhere, a head of cauliflower costs $5 and a wilted ball of lettuce might run you $3. It’s a far cry from the vibrant fruit and vegetable markets ...

Don't be surprised if some seeds do not sprout. When sprouts have turned green, drain any residual water and refrigerate them. While we wait for spring vegetable gardens to start producing, it’s easy ...

Sprouting seeds is a way of adding extremely nutritious phytonutrients to one's diet without great difficulty, expense, or space necessary. 1. Start with a jar, such as a canning jar (or reuse a glass ...

I made broccoli sprouts to add to my salad. They are super easy to make at home by rinsing the seeds two times per day, ...

Choosing the best seeds for sprouting is one of the best ways to grow something green (and delicious!) indoors. But if you’re new to sprouting, don’t fret! You won’t need extensive seed knowledge or ...

You can’t beat homegrown edible plants for high-impact flavor and nutrition. The longer they go from soil to fork, the weaker their content — from flavor-enhancing sugars to immune-system-boosting ...

The satisfaction of watching your tiny shoots push out of the ground after weeks of waiting is one of the best parts of gardening—unless your seeds don’t germinate as evenly as you’d like. Some of ...