Microsoft Excel is full of little tricks and features that are designed to make it easier for you to set up and manage your spreadsheets. Though unlike formulas — which can be used to automatically ...

Your total calorie intake is important for losing and maintaining a healthy weight — yet it’s just one part of the equation. If your goal is to lose weight or change your body composition, one method ...

How To Calculate and Count Your Macros: A Step-By-Step Guide When counting macros (short for macronutrients), keep protein at front of mind. This free guide teaches beginners how to count macros, step ...

In Microsoft Excel, macros are recorded in Visual Basic programming language and it can be run in several ways. You can run a macro by clicking the Macros command on the Developer tab, using a ...

Excel macros let you automate repetitive tasks for substantial time savings. Here’s how to put them to work for you. If you regularly work with Excel spreadsheets, you probably find yourself repeating ...

While macro pads are nothing new, they are becoming increasingly popular. A lot of this is down to gamers and streamers using them, but they can be quite helpful for almost anyone with a computer. If ...

Just a few years ago, if you mentioned you were macro counting, people might have pictured a muscle-bound gym rat. Or someone completely obsessed with every single bite. But today? It’s one of the ...

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...

Microsoft announced today that it resumed the rollout of VBA macro auto-blocking in downloaded Office documents after temporarily rolling it back earlier this month following user feedback. The change ...

It’s that time when we get all excited about new possibilities and everything we want to change about ourselves and our lives. This is wonderful. Keep this feeling. Hold it. Bottle it up. It’s fuel.