There are many things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to neck and pack discomfort. One treatment that can help ...

Sometimes, simple home interventions are enough to treat cervical disc disease, in which an abnormality in one or more discs that lie between the vertebrae causes neck pain. Often, though, it helps to ...

Spondylosis is a degenerative condition of the spine that results in narrowing of spaces between the spinal discs due to compression. It results in osteophytosis (outgrowth of end of bones) and ...

How does it work? The bit that cradles your head is attached to an adjustable leash that you secure to a door handle. When tensioned by the weight of your head, the cradle is 7-10cm above the ground; ...

Cervical traction is a light stretching action which relieves pressure on compressed vertebrae. Cervical traction devices stretch neck by gently pulling it which creates expansion and eliminates ...