Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of bacteria ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

There's a right way and a wrong way to do it. Here's how the pros say to keep your beloved mat spic and span. (Or just less gross.) Ever nestled into child’s pose, taken a deep, cleansing breath, and ...

After a few hot yoga classes, or just a few poses a day, it's normal to start wondering how to clean your mat from all impurities. Mats collect dust and particles on both sides, not to mention sweat ...

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Whether you can barely touch your toes or successfully hold a one-legged backbend, you can do yoga. The mind-body practice focuses on connecting breath to movement while flowing through a series of ...

Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...