What is it to live in the present? Many believe it involves “paying attention on purpose, in the present moment, and non-judgmentally to the unfolding of experience moment by moment” (Kabat‐Zinn, 2003 ...
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Live in the present to live
Children, the mind rarely stays in the present moment. It is usually thinking about bygone events or those yet to come. All that we have is the present moment. It is like money in our hands, which we ...
BISMARCK, ND (KXNET) — Planning for the future is the smart thing to do, but you do still have to live in the present. Krystall Atkinson with the Bank of North Dakota has some tips on how to enjoy the ...
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