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Understanding Attention and ADHD: Why Sustained Focus Feels Impossible
If you’ve ever struggled to pay attention, even on tasks you care about, you’re not alone—and if you’re living with ADHD, ...
From timers to fidget tools, adults with ADHD are using simple solutions to rein in restless energy and stay focussed.
Alma reports that ADHD in women is often undiagnosed due to symptoms being mistaken for personality traits or stress; support and therapy can help.
Sometimes, particularly during periods of stress, brain fog can hit hard. You may space out on a task, forget what you were doing, or struggle to follow a conversation. Brain fog can be disorienting, ...
A Chatswood psychology practice combines therapy and coaching to help people manage ADHD in daily life. Mindstate Consulting, a local psychology practice in Australia led by Nicholas Jarrett (BsocSci, ...
Attention-deficit/hyperactivity disorder (ADHD) is often treated with stimulant medications. These can be effective and may be necessary for severe cases. However ...
NEW YORK (AP) — Jeremy Didier had taken her son to a psychologist for a possible ADHD evaluation when she spotted an article about women with the condition. As she read it in the waiting room, she ...
Time blocking is a time management strategy that can be helpful for individuals with ADHD. You can also make modifications to this method, such as adding time to transition between blocks. Time ...
A new study discovered that so-called deliberate mind wandering can give people with ADHD the freedom to explore their creative side. The study might help break down ADHD stigma, which casts any type ...
Many people with attention-deficit/hyperactivity disorder (ADHD) are familiar with the constant tug-of-war between needing more rest and struggling to feel fully ...
Methylphenidate helps the brain to regulate focus and impulse control. It is the most commonly used medicine for ADHD and is ...
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