Diversity, equity and inclusion programs seek to change human behaviors — and in order to do that, HR needs effective learning and development programs. But how does that work in practice? Donnebra ...

Training programs are a significant investment for companies. According to the 2022 Training Industry report, U.S. training expenditures passed the $100 billion mark. For this investment, training ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

According to McKinsey, 40% of companies plan to increase their AI investments next year, including in employee training. This is no surprise: as reported by Deloitte, many organizations recognize the ...

Whether you just signed up for your first 5K or your first marathon, one of the most important steps in prepping for race day is finding a training plan that works for you. Both beginners and ...

Whether you just signed up for your first 5K or your first marathon, one of the most important steps in prepping for race day is finding a training plan that works for you. Both beginners and ...

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

Indoor training is a great way to maintain your fitness over the winter months, enabling you to spin the pedals whatever the weather. For the longest time, indoor training was the reserve of dedicated ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...