Some people just wash their hair when they want, and it all works out for them. But there is a science to this, according to ...

Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

It’s no secret that for many of us, exercising when our hair is straight is out of the question. Working out with straight strands often means an immediate wash afterwards that can turn into another ...

Although diet doesn’t directly cause dandruff, maintaining a balanced diet and limiting processed foods can help lower ...

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less attentive to pathogens, even in crowded spaces such as fitness centers.Related ...

Please enable JavaScript to read this content. Braids are beautiful until dandruff and sweat come in the way (Image: Shutterstock) Washing your hair is important ...

Here’s how to do it safely. By Amanda Loudin Amanda Loudin has run 15 marathons and dozens of triathlons, always hitting personal best times after training through summer heat. Tish Hamilton is a ...

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...