The fundamental essentials for hiking haven't changed. They might have evolved and been refined over the years, but a compass ...

Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

which involves walking sticks or trekking poles. Compared to normal walking, the addition of poles or sticks forces the walker to engage the upper body muscles, as well as the lower body, for more ...

Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This guide reviews the best walking poles tested by our experts.

I must be an intimidating site when I come barreling down a path swinging my poles in tandem with my stride. Sometimes people ...

Often when using gear overlanding, camping or hiking, good enough is good enough. Many pieces of equipment from tent stakes ...

Falls are the primary cause of injury-related death among older adults. Here are tips that can help keep you on an even keel.

Trekking poles reduce joint impact, improve your balance, and can be used for a range of different sports, from hiking to skiing. Who needs hiking poles? Well, anyone who hikes, I’d argue. Day ...

The Appalachian Trail spans 2,194 miles across 14 states along the East Coast of the U.S. Most experienced hikers begin their ...

Leki Cross Trail 3 TA Compact Trekking Poles are 47% off during REI's outlet sale until June 17. Shoppers say they’re “lightweight, strong, and easy to adjust.” ...

From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the best options around.