People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

Staying active is crucial for a healthy heart, and for retirees over 60, finding an exercise that's enjoyable, effective, and ...

Discover strategies that improve heart health and extend your lifespan. These practical approaches work at any age without ...

In their 20s, women worried about acne and dysmenorrhea; in their 30s, they focused on reproductive health; in their 40s, ...

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Heart Health Meets High TechIn a world where technology evolves at the speed of light, it’s no surprise that our gadgets are ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

But smartwatches are tracking another measure of health that could prove even more important, a new study suggests.