Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...
People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...
Do you have a healthy lifestyle? Your overall health depends on the lifestyle habits you keep. What you eat, if you smoke, how much you sleep, your exercise routine, how you cope with stress ...
If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...
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Public Opinion on MSNLose weight the natural way with the 6 pillars of lifestyle medicineWeight loss management can be challenging, even with various weight-loss medications on the market. The 6 pillars of lifestyle medicine can help.
These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or ...
As an ER doctor for 20 years, Poonam Desai studied and incorporated daily practices for a long ... to build a routine that promotes living long and staying healthy. When it comes to her own ...
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