This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...

Researchers evaluated links between lifestyle and dietary index scores and risk of death in a prospective, multiethnic cohort of men diagnosed with non-metastatic prostate cancer.

Weight loss management can be challenging, even with various weight-loss medications on the market. The 6 pillars of ...

In a new study, researchers explored experiences, perceptions, and health effects of a newly developed healthy lifestyle ...

Selena Gomez and Benny Blanco are opening up about the work they put into keeping their relationship healthy when they’re ...

According to Ray Gollon, senior product manager of Ligo Sardines, Garcia’s active and healthy lifestyle as an actor makes him ...

It is imperative for people on the vegan diet to read labels carefully and choose whole foods whenever possible. While a well ...

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

Upgrade your snacking habits with these premium-quality dry fruits and nuts. From delicious roasted pistachios to fiber-rich ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

From fostering healthy communication to opting for therapy, know the ways to manage emotional dysregulation in teenagers.