Consuming excessive greasy and sugary foods can trigger breakouts, while a balanced diet rich in fruits, vegetables, and ...

An unhealthy gut triggers the body's immune responses and affects the skin’s health too. Hence, for a healthy skin, nutrients required include probiotics, prebiotics, omega-3 fats, polyphenols ...

“Those with healthy habits tend to have a natural radiance, good elasticity and even skin tone. Among those with great skin, common factors include consistent sunscreen use, nutrient-rich ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...

Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...

Other potential indicators include itchy skin without rash ... problems early when treatment proves most effective. The healthy habits that protect your liver simultaneously support your heart ...

India, Feb. 24 -- The foundation of healthy skin lies in maintaining overall health and is not just limited to skincare. Modern dermatology promotes holistic well being, considering quality sleep ...