Students and staff in the Park Elementary lunch room are doing a lot of experimenting these days. “Lunch is a lot healthier than it used to be,” said Lesli Mueller, District 423’s food ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

we understood the role of food in improving a child’s brain health. Here are some of the best brain-boosting foods for kids and tips on incorporating them into their meals. Fatty fish like ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Let’s be real—life gets busy, and sometimes fast food is unavoidable. But guess what? You don’t have to derail your ...

About 70% of foods kids' foods are ultra-processed, and that includes items for babies and toddlers. Why are so many foods made for children so unhealthy? More from Health About 70% of foods kids ...