In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Balancing work and personal life is more challenging than ever in our always-connected world. Long hours, endless to-do lists ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Work/life balance isn’t just a personal issue, it directly affects the success of our businesses, writes Jeffrey Rosen of ...

Every pet parent wants their furry friend to live a long, happy, and healthy life. But did you know that a simple, structured ...

Weight loss management can be challenging, even with various weight-loss medications on the market. The 6 pillars of lifestyle medicine can help.

"Media-trician" Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based ...

Retired nurse Marie Calderone has spent her life witnessing falls and seeing the impacts – events that for those over 55 can ...