Some people tend to seek a reason to be happy, others to be angry, still others to be sad. It’s easy to understand happiness seekers, but what could motivate people to want to be angry or sad? Here’s ...

A new study conducted by researchers at the University of Nottingham found that older people tended to misuse emojis — such as surprised, fearful, sad and angry reactions — to express their emotions ...

Heidi Manfred works on an untitled piece in her Hollidaysburg basement studio. Mirror photo by Patrick Waksmunski Many people don’t examine their feelings, but artist and behaviorist Heidi Manfred of ...

There's an inflection point on the road to finally developing self-compassion and a wider perspective about the narrative of your life. Many clients come into therapy struggling with an epiphany: they ...

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, ...