Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Heart health is a focus for University Hospitals Samaritan Medical Center. Maintaining a healthy heart helps prevent diseases and allows people to live longer lives. Here are 10 things that can be ...

Researchers found that teenagers who generally felt happy, optimistic and loved went on to show better cardiovascular health in their 20s and 30s, versus kids who lacked that level of mental well ...

Happy head, happy heart: Positive emotions may promote heart-healthy behaviors. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2015 / 10 / 151005132621.htm ...

Super 10 Heart-Healthy Foods. Good quality oils: Oils like coconut oil, pure A2 Gir cow ghee, and mustard oil help boost good cholesterol and fight inflammation.

Let's talk about something vital: the health of our heart! Sometimes we think that taking care of our main engine requires gigantic efforts or exhausting routines, but today we're going to discover ...

15 healthy foods to keep your heart happy. Dr. Andrei Javier. for 12th & Broad. The foods you eat can dramatically affect your overall health. Specifically, foods that are high in fat, salt, sugar ...

Healthy Heart. Episode 103 | 27m 3s Video has Closed Captions | CC. Simple movement and breath-work reduce stress and emotional turmoil for a healthy heart. Aired 10/28/2022 | Expires 11/01/2026 ...

quicklist: 4category: Heart Health Dos and Don'tstitle: Happy Hour: Dourl:text: Yup, you read that right. Light tippling may drop your risk for sudden cardiac death by 30 to 40 percent.

Happy Heart Syndrome, ... Know your heart health. Get regular checkups, especially if you’re a woman over 50 or have mental health issues like anxiety. Don’t ignore symptoms.

It is true, if you have a healthy heart, you can enjoy a happy and a long life. Over an average lifespan of an individual, the heart beats about 2.5 billion times over, ...

Many complications associated with diabetes includes heart disease, kidney damage, eye problems, and nerve damage, among others. Many researchers are investigating ways to better treat diabetes and ...