Stop any activity that you think may be causing finger, hand, or wrist numbness or pain. Wear a wrist splint. A splint can keep your wrist in a neutral position—that is, not bent too far forward or ...

Keep the wrist in a neutral position, meaning it should not be bent forward or backward. A slightly relaxed, straight ...

splint, or other device to help keep your wrist straight. You might also need occupational therapy to build strength in the ligaments and tendons in your hands and elbow. There are several things ...