Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles ...

Then, if you do decide to go for it, he has a four-week half-marathon training plan designed to get you in the best possible racing shape in less than a month—without increasing your risk of injury.

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Here are some tips I’ve learned over two and a half decades of distance running and injury prevention that can help in the ...

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

1. I’m less strict with my running sessions When I was training for my first half marathon, I stuck to a dedicated plan that resulted in me running at least three times a week. During my peak ...

Their marathon training plan involves a 24-week schedule ... then building up to 10k, a half-marathon and then going for a marathon. “I started running seven years ago and anyone who knew ...

NEW YORK CITY (WABC) -- It will be a first half marathon for many ... To keep up with the training, Medhaug found the New York Road Runners 9+1 program to help keep her motivated after she gave ...

Southwestern College Theatre Arts Program debuts "On Your Feet," the story of Gloria and Emilio Estefan's rise to fame. Ruff Yeager, SWC Theatre professor and "On Your Feet" director, and Montse ...

Inspired to run a marathon? Great decision. If you’re ready to start training for a marathon, we have everything you need, ...